Letting Go by David R. Hawkins

Letting Go

By David R. Hawkins

  • Release Date: 2013-08-01
  • Genre: Spirituality
Score: 5
5
From 8 Ratings
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Description

The present work describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all its many forms. The letting go technique (surrender) was found to be of great practical benefit and is described in this book.

Reviews

  • Fantastique livre! / Fantastic book!

    5
    By Manticore
    Je recommande ce livre à qui que ce soit qui souhaite améliorer son sort dans la vie et alléger le poid d’émotions négatives. Ce chemin, c’est celui du lacher prise et c’est ce que propose David Hawkins. Il décortique toutes les principales émotions, surtout négatives et expliquer comment s’en libérer: plutôt que de les combattre, il propose de les accepter et de lacher prise. Une technique à la fois simple, puissante, mais qui doit être répétée sans cesse pour que l’on devienne habile à la pratiquer. À la fin il raconte comment cette pratique a transformé sa vie et répond aux questions les plus fréquentes. I recommend this book to anyone wishing to improve their life and lighten up the weight of their emotions. This pathway of surrender is what proposes David Hawkins. He breaks down all the main emotions, in particular the negative ones and explains how to free ourselves from them: instead of fighting them, he proposes that we accept them and let go. It’s a powerful technique by its simplicity but that must be practiced continuously to become skilled at it. At the end, he tells how it transformed its life and answers frequently asked questions.

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