Gluten-Free Weight Loss: The How-to Guide by Vook

Gluten-Free Weight Loss: The How-to Guide

By Vook

  • Release Date: 2011-08-05
  • Genre: Special Diet
Score: 2.5
From 8 Ratings
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A gluten-free diet isn’t just for people with food allergies; it’s a new way of eating that can benefit everyone. Download “Gluten-Free Weight Loss” now and discover how a gluten-free lifestyle can help you lose weight and overcome a variety of health issues. This complete digital guide will focus on the science of gluten-free and help you make the transition safely and successfully, step-by-step.

You’ll get a complete introduction to gluten, as well as diet and fitness strategies to set you on the right path. This guide is also packed with delicious gluten-free recipes for meals and snacks that you can make at home and order when dining out. Tips and fact checks throughout clarify health and dieting myths.

With this Vook, you’ll get: 
- A Comprehensive List of Gluten-Free Foods and Utensils
- A List of the World’s Healthiest Fruits & Vegetables
- Exercise Tips to Complement a Gluten-Free Life
- Gluten-Free Breakfast Recipes
- Gluten-Free Lunch Recipes
- Gluten-Free Dinner Recipes
- Gluten-Free Snacks

…and more!


  • Too few meals

    By JJ.p
    Only has 4 meals, hardly a book, more like a page from a web site. Only 31 pages.