Fitness Tips for Desk Jockeys by Chris Maloney

Fitness Tips for Desk Jockeys

By Chris Maloney

  • Release Date: 2010-11-17
  • Genre: Health & Fitness
Score: 4
From 30 Ratings
Download Now
The file download will begin after you complete the registration. Downloader's Terms of Service | DMCA


Chris is a former personal trainer turned marketer from Sydney, Australia.

As a personal trainer he trained elite athletes through to corporate fat cats.

When he started an office job, he distributed these fitness tips to his colleagues, growing a distribution list of over 2,000.

This book is a collection of the most popular tips, tackling topical fitness issues in a tongue in cheek style.


  • Shop locally, then buy online? Really?

    By hkremer
    I was going to write something nice until I read that he suggests going to your local running store and getting fitted, having them do all the work to check for flat footed ness, etc., then, "go online to buy them" because you'll get a better deal. Hey Chris, do you realize that if everyone did that, there would not be a local store to help you with your fitting? Why do you think they charge more than the online box movers? Think about that for a while and you'll probably figure it out. Maybe in your next book you'll help support your local merchants.
  • Funny and punchy

    By Fresh reviewer
    Lots of stuff is true cutting through the usual assumptions. Thanks for the honest writing.