Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever by Dr. David Madow

Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever

By Dr. David Madow

  • Release Date: 2010-05-24
  • Genre: Health & Fitness
Score: 4
4
From 347 Ratings
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Description

Seven Days is a daily guide to help readers achieve a fitness level they have always dreamed of, in only seven days. The book gives readers realistic steps to follow to make permanent lifestyle changes in seven days. The system can be implemented immediately, with no expensive equipment or diet foods. Dr. David Madow is a nationally renowned motivator and fitness speaker.

Reviews

  • Thank you

    5
    By Bluejeansrobbie
    Exactly! It's simple and effective. No need to pay for weight loss programs. This is the answer it is the truth.
  • Useless

    1
    By kragop83
    First the author offers anecdotal advice, meaning that his advice is based on experiential knowledge that does not apply to the general population. Second, scientific sources of the information are not apparent. Essentially, his information is not verifiable. Third, his logical reasoning is flawed. Just because his plan worked for him doesn't mean it will translate well for others. Fourth, logical reasoning is circular and repetitive. Meaning that the entire logic presented in this book can be reduced into a page or two of the circular reasoning was removed. Fifth, the author tries to use his position of authority and expertise and education bring credibility however we have remember that he is not an expert in the field which he writes for. Is short, this book is not worth the effort. Its better if you get a gym membership to Planet Fitness and put in your 3 days a week and/or download lose it.
  • Impress the world with your body in seven days

    5
    By salex13
    Good book, lots of good advise, even if you know most of them, read them often just to remind you that you have to take care of your body.
  • Good start

    4
    By Shadyladymoon
    Great starter to any new healthy lifestyle change. Short and motivating.
  • Great Book, Life changing

    5
    By Serge Michaud
    This book is simple to read and comprehend. At the same time it is life changing!
  • Excellent!!

    5
    By Cat.B22
    Very motivating, thank you :)
  • Good for newbies

    3
    By Dreanders
    Has good information for a starter base for those who don't know a lot about fitness or a healthy diet.
  • Awesome

    5
    By Darlene girl
    Very inspiring
  • Thanksgiving

    4
    By Jcots
    Makes sense
  • Reviews

    4
    By lisaday15
    I have just concluded your book on the 7 day program. I love a simple non complicated, inexpensive solution to what I see is an out of control problem. I highly recommend this book as a gift to a good friend you care about. Well done Dave. Thanks

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